Myth vs. Fact: Common Misconceptions About Kratom & Hemp
Kratom and Hemp products (like CBD and hemp-derived THC) have surged in popularity, offering natural alternatives that many people incorporate into their wellness routines. However, with this increased attention comes a wave of information – and unfortunately, quite a bit of misinformation. Myths and misconceptions can create confusion, fear, or unrealistic expectations.
At Holistic Flower, we believe informed choices are empowered choices. Let’s clear the air and address some of the most common myths surrounding Kratom and Hemp, separating fact from fiction.
Myth #1: Hemp and Marijuana Are Exactly the Same Thing.
The Myth: People often use the terms “hemp” and “marijuana” interchangeably, believing they are identical plants.
The Fact: While both hemp and marijuana belong to the same plant species, Cannabis sativa L., they are legally and chemically distinct, primarily based on their Delta-9 THC concentration.
- Hemp: Legally defined (in the US by the 2018 Farm Bill) as cannabis containing 0.3% or less Delta-9 THC by dry weight. Hemp is cultivated for various uses, including its fiber, seeds, and cannabinoids like CBD, CBG, and precursors for Delta-8 THC, HHC, etc. The products sold at Holistic Flower are derived from legal hemp.
- Marijuana: Cannabis containing more than 0.3% Delta-9 THC. It is cultivated specifically for its high concentration of this intoxicating compound and remains federally controlled, with varying state-level legality.
They might look similar, but their chemical profiles and legal definitions are crucially different.
Myth #2: ALL Hemp Products Will Get You High.
The Myth: Since hemp is related to marijuana, any product derived from it must cause intoxication.
The Fact: This is incorrect. Intoxication from cannabis is primarily caused by Delta-9 THC (and certain potent analogs like THC-P). Hemp, by definition, is low in Delta-9 THC. Many popular hemp products are focused on non-intoxicating cannabinoids like CBD (Cannabidiol), CBG (Cannabigerol), and CBN (Cannabinol). While other hemp products do contain intoxicating cannabinoids derived from hemp (like Delta-8 THC, HHC, THC-P, or heated THC-A), these are distinct from CBD. It’s essential to read product labels and lab reports to understand which cannabinoids are present and in what concentration.
Myth #3: CBD is Just “Weak Marijuana” or Will Cause a Buzz.
The Myth: CBD is simply a less potent version of THC that provides mild intoxicating effects.
The Fact: CBD is fundamentally different from THC. It is **non-intoxicating** and does not produce the euphoric “high” associated with THC. CBD interacts with the body’s Endocannabinoid System differently than THC, and users typically seek it for general wellness support, relaxation, and balance – not for intoxication. Legal hemp-derived CBD products contain negligible amounts of Delta-9 THC (<0.3%).
Myth #4: Kratom Is an Opioid.
The Myth: Kratom is often incorrectly classified chemically and legally as an opioid drug like morphine or oxycodone.
The Fact: Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia, belonging to the coffee family (Rubiaceae). While its primary active alkaloids, mitragynine and 7-hydroxymitragynine, do interact with opioid receptors in the brain, Kratom itself is botanically and chemically distinct from classical opioids derived from the opium poppy. Its overall pharmacological action is more complex. While this interaction explains some of its effects and the potential for dependence, classifying Kratom itself *as an opioid* is botanically and chemically inaccurate.
Myth #5: Kratom Is Always Highly Addictive with Any Use.
The Myth: Trying Kratom even once, or using it occasionally, inevitably leads to severe addiction similar to hard drugs.
The Fact: Kratom does have a potential for dependence, particularly with frequent, high-dose use. Users can experience withdrawal symptoms if they stop abruptly after prolonged heavy consumption. However, the risk level is often debated and depends heavily on usage patterns. Dependence is not an inevitable outcome of *any* use. Responsible practices – such as using moderate doses, limiting frequency, avoiding potent extracts initially, and taking tolerance breaks – can significantly mitigate the risk of developing dependence. It’s crucial to approach Kratom respectfully and mindfully, understanding the risks associated with misuse.
Myth #6: “Natural” Means “Completely Risk-Free.”
The Myth: Because Kratom and Hemp are plants, they must be 100% safe with no possible side effects or interactions.
The Fact: “Natural” does not automatically equate to “harmless.” Many potent substances originate from plants. Both Kratom and Hemp cannabinoids are bioactive compounds that affect the body and can have side effects or interactions. Potential Kratom side effects include nausea, dizziness, constipation, or lethargy, plus the risk of tolerance/dependence. Hemp THC can cause anxiety, paranoia, dry mouth, impaired coordination, etc. Even CBD can cause mild side effects like drowsiness or interact with certain medications. Responsible use, starting with low doses, and consulting healthcare providers (especially regarding medication interactions) are always recommended.
Myth #7: Lab Testing Isn’t Needed if the Brand Seems Trustworthy.
The Myth: A slick website or good reviews mean the products are fine, and lab reports (COAs) are just a formality or marketing gimmick.
The Fact: This is a dangerous misconception. Third-party lab testing is the *only* objective way to verify what’s actually in a product. A COA confirms:
- Potency Accuracy: Are you getting the amount of CBD, THC, or Kratom alkaloids stated on the label?
- Legal Compliance: Does the hemp product meet the <0.3% Delta-9 THC requirement?
- Safety & Purity: Is the product free from harmful levels of pesticides, heavy metals, residual solvents, bacteria, or mold? These contaminants can be present even in organically grown plants.
A truly trustworthy brand will readily provide up-to-date, comprehensive COAs for their products. Don’t rely on marketing alone; verify with data! Learn how to read a COA here.
Conclusion: Seek Facts, Not Fiction
Navigating the world of Kratom and Hemp requires a discerning eye. By understanding the facts behind these common myths, you can make more confident and informed decisions about the products you choose to use. Always prioritize information from credible sources, demand transparency through lab testing, and practice responsible consumption.
At Holistic Flower, we are committed to providing clear information and high-quality, lab-tested products. Explore our selection at https://holisticflower.com/shop/ or browse our blog for more educational content.
Disclaimer: This information is for educational purposes only and is not intended as medical or legal advice. It has not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult with healthcare and legal professionals for advice specific to your situation. Effects vary by individual. Consume responsibly. Keep out of reach of children. Must be of legal age to purchase.
